Yellow Sambar Cucumber/ Vellarikka

Yellow Sambar Cucumber, also known as Vellarikka or Vellarikai in South India, is a type of cucumber commonly used in Indian cuisine, particularly in dishes from the Kerala region. It's known for its crisp texture and mild flavor, making it a versatile ingredient in various recipes.

In Kerala cuisine, Vellarikka is often used in dishes like thoran (a dry vegetable dish with grated coconut), avial (a mixed vegetable curry), and pachadi (a yogurt-based side dish). It can also be added to sambar, a popular South Indian lentil-based stew, hence the name "Yellow Sambar Cucumber."

Apart from its culinary uses, Vellarikka is also valued for its health benefits. It's low in calories and rich in water content, making it a hydrating and refreshing vegetable. Additionally, it contains vitamins, minerals, and dietary fiber, which contribute to its nutritional value.

Overall, Yellow Sambar Cucumber/Vellarikka is a delightful ingredient that adds a refreshing crunch and subtle flavor to a variety of dishes in South Indian cuisine.